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The 7 Step Essential Skincare Routine for Men
It’s 2020 and men are taking more care of their skin than ever before. Gone are the days when skincare was something that only women paid attention to and the modern man knows that the best way keep your skin looking its best is to keep a regular skincare routine. Whether you’re a young man just starting out or a man in his 50s (or older!) looking for ways to keep skin looking healthy, there are a few essential steps that all men should take when it comes to caring for their skin. Here is a 7 step skincare routine that should form the foundation of any man’s skincare strategy:
CLEANSE
Cleansing is Step 1 of any skincare routine. Cleansing should be done twice a day in the morning and evening. A good cleanser should be free of harsh detergents and fragrances that can strip away oil and moisture from the skin. Invest in a gentle cleanser specifically designed for men and use lukewarm water to rinse off the cleanser.
EXFOLIATE
Exfoliate two or three times a week to get rid of dead skin cells that can lead to clogged pores. Exfoliation also helps to clear away any dirt, bacteria and other impurities from the surface of the skin. Use a scrub specifically designed for men and always use gentle, circular motions when applying it.
MOISTURIZE
Moisturizing is an essential part of any skincare routine, especially for men. A good moisturizer should provide the skin with long-lasting hydration and help to reduce inflammation. Invest in a quality moisturizer that is designed for men and be sure to apply it all over the face, neck and even the tops of the hands.
USE A FACE SERUM
Face serums often get a bad rep, but they can be incredibly effective. Serums are packed with active ingredients like Vitamin C and Hyaluronic Acid, which can help to reduce the appearance of wrinkles, smoothen out skin tone, and provide a boost of hydration.
PROTECT FROM SUN DAMAGE
Sunscreen is not just for the beach! In fact, UV damage is the number one cause of premature wrinkles and other visible signs of aging. It’s important to make sure to apply sunscreen to your face and neck every single day, even when it’s cloudy outside. Try to find a sunscreen designed for the face with an SPF of at least 30.
TAKE IT EASY
There has been a lot of talk in recent years about the benefits of “less is more” when it comes to skincare. Instead of layers of products and intense treatments, men should focus on keeping their routine simple and easy. Stick to the above steps and don’t be afraid to let your skin take its own course.
HYDRATE AND EXERCISE
The best skincare routine starts with a healthy lifestyle. Drinking plenty of water, exercising regularly, and eating a balanced diet all play a role in keeping your skin looking healthy. Don’t forget to get plenty of sleep to keep your skin well-rested.
These seven steps are the essential foundation of any man’s skincare routine. Keep your day-to-day routine simple and consistent and within no time you’ll be on your way to healthy, glowing skin.